​What's the difference between Walking Therapy and Therapeutic Coaching?

Not everyone feels a need, or wants to spend more time in their past experiences to understand themselves better, relieve trauma, grief, find deeper connection. 

​

For some, they're in a place in life whereby they want to create more flow or traction. This could be developing a serious committed relationship, changing careers, moving countries, dealing with the emotions of others. 

​

With Therapeutic Coaching we move between your history and patterns, so that you can undertand what might be blocking you, or re-occurring behaviours, so that you can make different choices. It's more of a mentorship, whereby we explore different philosophies and coaching modalities, and you find your own agency to make empowering choices. 

​

Where do we meet?

We can operate online, as many of my clients are worldwide, or we can also work in-person in Richmond, London or anywhere, depending on your travelling desires, location and budget.

​

What can I expect from a session?

We start wherever you're at. You share what your intentions are for the session, and what you'd like from me. Together we explore how best to unpick and find solutions to your challenge. This can be open-ended or specific. For example, you may be just feeling sad and stuck. Or you might have left a job and can't decide what to do next, or your partner has left you and you're feeling lost. 

​

Who do I not work with?

The only area I will not work with is those in active addiction, who aren't in fellowship (i.e. Alcoholics Anonymous)  or those with a diagnosed Psychiatrist conditions, such as Split Personality Disorder. 

​

How do sessions work?

We  do a one off session just to move you through something you're stuck with or exploring.   

​

What are the costs?

• £80 for your first Chemistry session

• £120 thereafter

​

What then happens?

We decide together if, when and how we will work together moving forward. This will include, depending on what you are trying to achieve, your location, time and emotional capacity.

• Weekly, Bi-Weekly, Monthly, Adhoc sessions 

• Health & Safety (inc Wet Weather Contingency) 

• Confidentiality 

• Pricing and payment processes​

• Cancellation policy 

​​​

How do I know if it works?

Check out my many testimonials  below and on the other service pages, and if you're thinking about it, for me, that's a good indication that you're ready. So let's do a Chemistry session and see. 

​

Here's my CV if this makes things easier for you.